Ingredients
3 cups small broccoli florets
½ cup chopped red onion
¼ cup sunflower seeds
¼ cup raisins
½ cup feta cheese, crumbled
Dressing:
½ cup low fat plain yogurt
¼ cup light mayonnaise
1 tbsp. lemon juice
Salt and pepper
Directions:
In a salad bowl, combine the broccoli, onion, sunflower seeds, raisins, and cheese.
In a measuring cup stir together the yogurt, mayonnaise and lemon juice. Pour over the salad and mix until combined. Season with salt and pepper to taste. Cover and refrigerate for 2 hours or up to 2 days.
Allowance
Makes 6 servings
Count each serving as 2 fats, 1 fruit and 1 protein