I am so happy that I’m indifferent to alcohol. All the time, everywhere, I’m indifferent to alcohol. I feel better. I feel great! My body doesn’t need alcohol. My body needs to feel good. I don’t drink alcohol and I feel better. I’m more energetic, I’m more alert and I’m happier. All the time everywhere,…Read More
I’m feeling good about myself. I have many qualities. I have a lot of worth. I love my qualities and I have many. I’m feeling good. I’m proud of myself. I have a lot of worth. Every day I improve. Every day I’m a better person. I’m the most important person in my life. I…Read More
I am so happy I’m indifferent to fatty food. All the time, everywhere I’m indifferent to fatty food. My body doesn’t need fatty food. My body needs to feel better and to feel good. I don’t eat fatty food and I feel better. I’m more energetic, I’m more alert. All the time, everywhere, I’m indifferent…Read More
I am so happy I’m indifferent to sweets. All the time, everywhere I’m indifferent to sweets. I feel better. I feel good. My body doesn’t need sweets. My body needs to feel good. I don’t need sweets and I feel better. I’m more energetic, alert and I am happier. All the time, everywhere, I’m indifferent…Read More
I am aware of my body’s needs and I like to give my body what it needs. I eat my regular three meals a day. I give my body what it needs. I function so well. I’m full of energy. I eat my three regular meals a day and I drink water in between. I…Read More
I feel great. I’m proud of myself. I like to reward myself. It’s normal. Every day I stop for a few seconds and enjoy the feeling of being proud of myself. The excess of food is a punishment that I don’t deserve. I deserve to be thin. It’s my reward and it’s normal. I feel…Read More
I feel great. I’m proud of myself. I like to reward myself. It’s normal. Every day I stop for a few seconds and enjoy the feeling of being proud of myself. The excess of food is a punishment that I don’t deserve. I deserve to be thin. It’s my reward and it’s normal. I feel…Read More
I feel well when I eat well. I like to be a winner! I have more energy and I like it. I breathe more easily and I like it. I feel younger and I like it. I’m a winner! I eat well and I feel very well. I like to be younger and breathe more…Read More
I like to eat everything that lets me be healthy and well. I’m happy with myself. I love being happy with myself. It’s my reward. I’m a winner! I’m happy! I deserve it. I deserve to be healthy, to be energetic and to be happy with myself. Everything that helps me to be well and…Read More
I fell very well and I learn from my errors. It’s fantastic to be able to improve. I always do my best. When I make a mistake, I take advantage of it to improve, to be a better person. It’s fantastic! It’s always positive. I like to evaluate my behaviour. Every day I evaluate my…Read More