Ingredients
2 eggs, beaten
2 tsps. Margarine
¼ cup mushrooms, sliced
1 small onion, sliced
½ of a tomato, diced
¼ cup green pepper diced
¼ cup of shredded cheese
Instructions
Scramble eggs with margarine in frying pan, add mushrooms, tomatoes, onions and green peppers and simmer for 5 minutes. Stir and top with cheese. Cover and allow to simmer for 5-10 minutes or until cheese is completely melted.
Allowance
Makes 1 serving; count as 4 proteins (group 6), 1 vegetable (group 3) and 1 fat (group 7).