A delicious snack to have when entertaining!

¼ lb. (115g) cooked cleaned baby shrimp chopped
1 stalk celery finely chopped
2 tbsp. finely chopped red onions
½ tsp. lemon zest
black pepper to taste
3 tbsp. low-fat mayonnaise
2 English cucumbers, each cut into 16 slices


  • Combine all ingredients except cucumbers.
  • Spoon onto cucumber slices.
  • If desired, sprinkle with fresh chives.

**This appetizer would also work well with drained canned tuna as a substitute for the shrimp.

Allowance: Makes 8 servings (each serving = 4 pieces)
Count each serving as ½ protein (group 6) and 1 fat (group 7)

Recipe Courtesy of Dr. Bishop