Broth Base for Soups and Sauces
INGREDIENTS | QUANTITY | |||||
Soup bones | 1 or more | |||||
Skin of veal (gives jelly consistency | ||||||
Meat leftovers | ||||||
Onions | 1 big | |||||
Carrots | 1 | |||||
Leek | 1 | |||||
Fresh tomatoes | 2 or 3 | |||||
Celery | 2-3 stalks | |||||
Thyme | to taste | |||||
Savory | to taste | |||||
Tarragon | to taste | |||||
Chives | to taste | |||||
Salt and Pepper | to taste | |||||
PREPARATION | ||||||
Cut up the vegetables into large pieces. Place them in a big saucepan with the meat | ||||||
and bones. Fill the saucepan with water. Add seasonings. Simmer for 4-5 hours at low | ||||||
heat. Strain out all the vegetables so that only the broth remains. Allow to cool and | ||||||
remove the fat. Keep in the refrigerator or freezer to make soups or sauces. | ||||||
Can also be served as a broth with a bit of parsley. | ||||||
ALLOWANCE | ||||||
No calories = free food | ||||||
Category: General Diets(not for low carb. diets), Recent News Comments Off on Broth Base for Soups and Sauces