1 ½ lb. boneless pork loin, cut into 1 – 2 inch cubes
1 green apple, cut into 1 inch cubes (skin on)
1 large red onion, cut into 1 inch cubes Juice of 1 medium sized orange
2 tbsp. extra virgin olive oil
1/3 cup balsamic vinegar
4 garlic cloves, smashed
Salt and pepper to taste


  • In a non-metallic bowl, combine the balsamic vinegar, olive oil, orange juice, garlic and honey (if using any).
  • Season to taste with salt and pepper.
  • Add the pork cubes to the marinade, and refrigerate for at least an hour.Once the meat has finished marinating, heat up the BBQ to medium-high.
  • Skewer the meat with the green apple and the onions. Try to place the meat between the onion and the apple to give it extra flavor.
  • Cook for around 15 minutes, turning as necessary.

Allowances: Makes 6 skewers
Count each skewer as 2 proteins (group 6) and ¼ fruit (group 4)